Recommended Use: As a dietary supplement, Glass: Fill glass with 10 oz of water or your favorite beverage. Add 1 packet (79 g) of Lean Body and mix with a spoon until powder is evenly distributed. Shaker: Fill shaker with 10 oz of water or your favorite beverage. Add 1 packet (79 g) of Lean Body. Cover and shake until powder is evenly distributed. Blender: Fill blender with 10 oz of water or your favorite beverage. For a creamy ice cream flavor, add a handful of ice cubes. Add 1 packet (79 g) of Lean Body. Cover and blend for 20-30 seconds or until powder is thoroughly mixed.
Labrada Shipping Weight: 3.5 pounds.